One easy way to refresh your exercise mojo is to mix up your music! Be it Beethoven or Beyoncé, studies show people exercise longer and more vigorously to music. Your favorite tunes can help you push through that sometimes-daunting warm-up slump until you hit your groove, and a great power song can give you that extra boost just when you need it most.
Here are a few tunes in different styles to get you going. (Warning: some songs contain explicit language).
What are your favorite workout songs? Please share! I'll include your suggestions in the next Jim-Fit playlist. [Updated 9/21]
Love Lockdown - Kanye West
Shawty Get Loose (feat. Chris Brown & T-Pain) - Lil Mama
Ayo Technology (Millow Cover Version) - Millow
Stronger (Andrew Dawson Remix) - Kanye West
Short Skirt-Long Jacket - Cake
In The Air Tonight - Nonpoint
Celebrity Skin - Hole
Numb/Encore - Linkin Park & Jay-Z
Calabria (Radio Edit) - Enur
In The End - Linkin Park
Hash Pipe - Weezer
Thanks for the Memories - Fall Out Boy
Harder Better Faster Stronger - Daft Punk
Fighter - Christina Aguilara
Hot In Herre - Nelly
Last Name - Carrie Underwood
Ooh La La - Goldfrappe
Toxic (Armand Van Helden Radio Edit) - Britney Spears
Believe - Franka Potente
Here Comes the Sun - Richie Havens
Mama Said Knock You Out - LL Cool J
Stronger - Kanye West
Come Baby Come - K7
London Bridge(Radio Edit)[Oh Snap] - Fergie
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